Franklin and the Nashville metropolitan area offer elite yoga training for wellness-focused families who value mindfulness and stress management. With proximity to Nashville's wellness scene and a community that embraces wellness culture, families have access to professional-level instruction, mindfulness programs, and wellness opportunities. The area's high-income demographic supports premium studios and international wellness retreats.
International organization setting standards for yoga teacher training and certification programs.
Ages: All ages
Seasons: Year-round
Professional organization supporting yoga education in Tennessee with workshops and networking opportunities.
Ages: All ages
Seasons: Year-round
Elite yoga academy serving Franklin and the Nashville area with comprehensive wellness training and mindfulness programs for families.
Ages: 3-18
Leagues: Wellness Programs, Mindfulness Training
Fields: Franklin location
Family-focused yoga studio offering parent-child classes and wellness programs throughout Nashville South.
Ages: 3-18
Leagues: Family Yoga, Wellness Programs
Fields: Nashville South location
Mindfulness-focused yoga studio serving the Franklin area with stress management and wellness programs.
Ages: 3-18
Leagues: Mindfulness Training, Stress Management
Fields: Franklin area location
Premium wellness studio offering professional yoga training with international retreat opportunities and music industry connections.
Ages: 3-18
Leagues: Wellness Programs, Retreat Programs
Fields: Franklin location
Name | Address | Amenities | Notes |
---|---|---|---|
Franklin Wellness Yoga Academy | Franklin, TN | elite studios, wellness equipment, music industry connections | Elite yoga facility with professional studios and connections to the music industry. |
Nashville South Family Yoga | Nashville South, TN | family studios, wellness equipment, meditation space | Family-focused yoga facility with studios designed for parent-child practice. |
Franklin Mindfulness Project | Franklin area, TN | mindfulness studios, meditation space, wellness equipment | Mindfulness-focused facility with meditation spaces and wellness equipment. |
Keep it playful for younger ages; add speed and combos for older kids.
Provider | Details |
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Franklin Wellness Yoga Academy Summer Retreat | Elite summer wellness retreat with music industry connections and international mindfulness opportunities. |
Nashville South Family Yoga Summer Programs | Family-focused summer wellness programs with mindfulness training and stress relief techniques. |
Franklin Mindfulness Project Summer Camps | Mindfulness summer programs with stress management and wellness training. |
Tennessee Wellness Festival | Major wellness event with yoga demonstrations and mindfulness workshops throughout Tennessee. |
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Franklin Yoga Challenge | Community yoga event promoting wellness and mindfulness in the Franklin area. |
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